Another good training session

Training was encouraging today. I like that overall I'm improving: everything is becoming much more easier and second nature.
I did my first 4 vol the first time up - wow, that was really cool! Nice to see this coming together well. It's exciting :D
I did some good double pikes too, just still working on the set. In fact I did some fantastic ones. And worked hard at front cruising. I'm getting there - I really need to set a new pathway in my mind of what I have to do to twist.
And I was coached by my least favouritist person/teammate/coach, but it was actually really good today, which was brilliant...I can't believe we actually got through today without a fight, even a bicker. Amazing. It was like there was hope and potential for us to be friends (lol yeah right).