Wow. As much as I've grown to dislike the gym (other than the free fees-ness, the weights, the showers, and the bikes :D), I do still love the challenge of going in there, and pressing a few buttons, and then starting. There's something very motivating to finish all those reps once they're plugged in!
30 minutes on L3 random (yes, not particularly the best), and for 98% of the time above 100rpm. Loved the feeling - it was straight after training, so my legs were already a little bit wheezy, but then you can feel your muscles work...ahhhh...and the post-soreness + awkwardness.
I feel a glow already. Marvellous.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment