Gym tonight:
25 flipping flips on tramp...I hate doing these on Euros...
15-20 on floor...man, this is just one skill that I don't think I'm ever going to naturally get. I'm never going to be a 'natural' gymnast. I'm programmed to churn out somersaults. Some were horrific, some were fantastic...very annoying. + 5 HS pops (ow, muscles).
For the life of me I could not front sault tonight, it just wasn't my salto night...
Bars...
15 attempts at kips...don't go there, tonight just wasn't my night, my muscles were working against me.
3 sets x 10 swings - they're getting so much better, as are the long kips off the dead swing. I'll be gianting fairly soon...
6 x cast HS (spotted) - yay :D
I'm getting more flexible too...next week I'm going to be doing a heck of a lot more stretching, strength and exercise...first week back is always odd.
Tramp is going good too...I'll update more on everything soon.
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3 comments:
hey! nice to know there are more bloggers out there :) good job on the tramp routines ;) wheres the update?
Hey thanks becci for the comment, I'll write up about the trampoline stuff soon. I've been on a brief mental hiatus from the sport/running and everything else, hence no writing for a month...plus I wasn't really aware of anyone reading this...
I'm thinking I've got an idea who you are, but I'm not sure...(TQ?)
nope :) i started my blog because of her tho lol! i commented on her page under "3xbak". hope you enjoyed your break ;P
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